Why you should make the perfect Super Shake-Infographic

Lisa Austin Blogs, Most Recent, Nutrition Related

Why you should (and how to) make

The Perfect Super Shake.


Delicious meals that save time, nourish and satisfy you, in liquid form


Maybe you need a quick breakfast to start your day off right; a quick on-the-go energy-boosting lunch or a mid-afternoon snack as you finish work and gear up to take on the family life.

Something you easily take with you in the car or a knapsack. No cutlery, napkins, or cooking required.

It needs to be healthy, packed full of nutrients — fruits and vegetables, lean protein, and healthy fats. And it needs to be something easy.

It’s the fabulous Super Shake.

A meal in a glass is complete nutrition that gives you everything you need in a convenient, portable, delicious package.


Print this and stick this to your fridge — then blend, sip, and repeat.

Infographic -Precision Nutrition


Happy blending!


Click here for a fully printable version of this infographic and take these tips anywhere and everywhere.


Want more delicious Super Shake ideas? Click here for some fabulous recipes that will be sure to please!



Get ready to feel, eat, and live… better.

Getting healthy and navigating the fitness world doesn’t need to be complicated.