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You Can’t Feed Emotional Hunger

Lisa Austin Blogs, Mindset to Body, Nutrition Related

“You can’t feed emotional hunger.” That’s what a client sent to me in a message this past week and although it’s not something new, it finally clicked for her. Do you ever have moments like those? There are things that you have heard over and over again but it just doesn’t mean anything to you until all of a sudden it just clicks and you get it?   As a coach, I must say, those moments …