Lisa really listens to you. What your goals are, and any issues that you may encounter. She designs the fitness plans for you specifically, as well as the nutritional coaching! I work with Lisa online, so she gives me the plans and I have to CHOOSE to do them. If you don’t do them - you don’t get any results right? She not only works with my body (exercise) and my tummy(nutrition), but my brain (changes my thinking process) and my heart (positive feedback) but also my soul (encouragement).
This woman is so knowledgeable in her field and her passion for it emanates from her. You can feel it, see it, hear it, sense it!! And last, but not least - she also has an amazing sense of humor!!!
I may not need her when I am finished my course with her, but she will always be the one I go to when I have questions or need a little help to get back on track!>